Our signature Wellness Yoga class engages your body, relaxes your mind and renews your spirit. We bring awareness to body through mindful, therapeutic movements, proper alignment and full focus on breath. 

    

The Art of Massage and Yoga Therapy is dedicated to making yoga accessible, enjoyable and beneficial for all ages and levels of practice. We hope to improve your quality of life and promote an authentic approach to health and wellness.  

Yoga is truly a gift that can last a lifetime

 

     Each of our classes will be led by compassionate instructors whose main concern is making YOU, the student, feel safe, comfortable and fully present in the practice.  

 

We proudly offer studio and private yoga, beach yoga, SUP yoga, Thai Yoga Therapy, Prenatal Yoga, Mommy and Me Yoga, SPROUTS Kid's Yoga and an awesome therapeutic rope wall.

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