Prenatal Yoga

 

This class will focus on breathing and relaxation techniques to help with labor and motherhood stressors as well as poses designed to relieve low back pain and keep your body healthy through this very important time. 

This class is led by April, a massage therapist and doula. Please don't hesitate to call with concerns or questions.

 

Call us at 843-422-8378 for class times!

 

The Art of Massage and Yoga Therapy

14 New Orleans Rd

Suite 2

Hilton Head Island, SC 29928

843.422.8378 

theartofyoga@hargray.com

 

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