Thai Yoga is a unique and powerful healing art with many benefits. By freeing the flow of vital energy in the body, Thai Yoga can improve posture, breathing, flexibility, digestion and circulation. Muscles are stretched, inner organs toned and emotional and nervous tension is reduced. Often a deep sense of peace can be experienced during and after a treatment. Although the main emphasis in Thai Yoga is on health prevention, it can also be of great therapeutic benefit for a range of problems and conditions, such as headaches, back pain, digestive disorders, shoulder and neck tension, joint pain, menstruation problems, insomnia and other stress related conditions. It is done on a firm futon or mat on the floor with the receiver dressed in light clothes. The therapist will use their thumbs, palms, elbows, knees and feet to apply a combination of gentle rocking and twisting, joint and spine mobilizations and assisted yoga stretches with the therapist using bodyweight instead of strength and a steady and meditative rhythm.

 

60 minutes     $85

90 minutes     $125

120 minutes     $150

 

First timers at our studio can receive $15 off of any service

The Art of Massage and Yoga Therapy

14 New Orleans Rd

Suite 2

Hilton Head Island, SC 29928

843.422.8378 

theartofyoga@hargray.com

 

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